We commonly get asked questions regarding the optimal order in which to perform the various strategies we teach for oral hygiene to stop tooth decay, get rid of bad breath, and halt the progression of gum disease. Questions like, “Should we brush first and then floss or floss and then brush?” and, “when should I…Read More
What to do if you really, really don’t like to floss
We’ve been talking a lot recently about the importance of flossing, not only for our oral health but for whole body health as well. We also recently discussed a detailed analysis of what are the best flosses on the market as well as why we are not fans of flosser picks. However, there are some…Read More
4 reasons why brushing is so important
We just returned from a trip to the mainland and, although we prefer to shop at small, local food shops, while traveling we did end up shopping at Whole Foods Market some during the trip. While there, I noticed a fun marketing sign that read, “Treat your body like it belongs to someone you love”.…Read More
How To Drink Kombucha And NOT Destroy Your Teeth
Several years ago, we wrote a somewhat inflammatory article on why we don’t drink kombucha as a habit. Fundamentally, the post addressed the potential amount of fluoride in tea and, therefore, kombucha. You can read the article at the link above in case you missed it. In publishing the article, we learned an incredible amount…Read More