Below you will find resources we have found helpful regarding the role of diet in navigating to greater oral (and whole body) health. Some of these links may be affiliate links. However, each of these resources has helped us in some form and we consider them to be a source for quality information.
This list is always a work in progress. We will regularly add new resources here as we find benefit from the works of others in the world.
Diet specific resources
It Starts with Food by Dallas and Melissa Hartwig
Deep Nutrition and Food Rules by Dr Cate Shanahan
Nourishing Traditions by Sally Fallon-Morrel
Practical Paleo by Diane Sanfilippo
Gut and Psychology Syndrome by Dr Natasha Campbell-McBride
Cure Tooth Decay by Ramiel Nagel
Nutrition and Physical Degeneration by Weston A Price
Your Body is Your Best Doctor by Melvin Page
Dentinal Fluid Transport by Ralph Steinman
Weston A Price Foundation
Price Pottenger Nutrition Foundation
Sugar: The Bitter Truth
How to make bone broth (by Dr Cate Shanahan on Underground Wellness!)
How to make turkey stock (from Sarah, the Healthy Home Economist)
This is where the article will be held for the marketing piece to download the 7 Steps to a Healthy Mouth
Below you will find a list of resources of friends we endorse and find helpful in our continued growth and education. We hope you find benefit from this information.
Diet and Nutrition:
We at OraWellness believe that optimal health is a whole being experience. Optimal oral health is natural when the whole system is functioning in an optimal state. When knowledge is combined with the right tools it's possible to create awesome health.
We continually create educational videos covering several subjects to offer support to greater mouth health.
We have created a collection of tools to assist you in navigating your way back to optimal oral health as well as how to maintain awesome health and vitality.
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"If you’re over 30 years old, chances are better than 90% that you have some form of gum disease."
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