Below you will find resources we have found helpful regarding the role of diet in navigating to greater oral (and whole body) health. Some of these links may be affiliate links. However, each of these resources has helped us in some form and we consider them to be a source for quality information.
This list is always a work in progress. We will regularly add new resources here as we find benefit from the works of others in the world.
Diet specific resources
It Starts with Food by Dallas and Melissa Hartwig
Deep Nutrition and Food Rules by Dr Cate Shanahan
Nourishing Traditions by Sally Fallon-Morrel
Practical Paleo by Diane Sanfilippo
Gut and Psychology Syndrome by Dr Natasha Campbell-McBride
Cure Tooth Decay by Ramiel Nagel
Nutrition and Physical Degeneration by Weston A Price
Your Body is Your Best Doctor by Melvin Page
Dentinal Fluid Transport by Ralph Steinman
Weston A Price Foundation
Price Pottenger Nutrition Foundation
Sugar: The Bitter Truth
How to make bone broth (by Dr Cate Shanahan on Underground Wellness!)
How to make turkey stock (from Sarah, the Healthy Home Economist)
This is where the article will be held for the marketing piece to download the 7 Steps to a Healthy Mouth
Below you will find a list of resources of friends we endorse and find helpful in our continued growth and education. We hope you find benefit from this information.
Diet and Nutrition:
We at OraWellness believe that optimal health is a whole being experience. Optimal oral health is natural when the whole system is functioning in an optimal state. When knowledge is combined with the right tools it's possible to create awesome health.
We continually create educational videos covering several subjects to offer support to greater mouth health.
We have created a collection of tools to assist you in navigating your way back to optimal oral health as well as how to maintain awesome health and vitality.
"I'm a mother of two and a third on the way. Since giving birth and nursing, my teeth have suffered quite a bit I feel super blessed to have stumbled across your website. Thanks for sending me this amazing stuff called the Healthy Mouth blend and the toothbrushes.
I was so excited to use them on my teeth as well as those of my very young developing children! It was amazingly effective at removing plaque buildup at the gum lines and seriously I've never felt my teeth so clean and fresh after just brushing.
I was even more excited when my biological dentist told me he used the same stuff, how cool! I'm ready to order more brushes and the ora blend for my family and an extra to keep in my purse. God Bless you all."
~ BM, Maryland
I must say that this is the best product I have ever tried on my teeth. It tastes great and the freshness lasts for hours after brushing. I love the feeling in mouth after using this product, very fresh. I use it everyday ever since I received it. Just loving it.
~ AN, Ashland, OR
My gums did not bleed at all when brushing yesterday. That time, I usedjust the HealThy Mouth Blend without toothpaste. It has not taken long for thebleeding to stop, even though my gums are seriously separated from theteeth in some spots. I am sold on the stuff. Thank you!
~ DC, Iowa
I love this product! What I like most is the naturally refreshed way my mouth tastes for hours after using this product.
~ TC, Kingston, NY
I can't believe how much it has decreased my teeth sensitivity. I love this product! I am very excited to see how it will affect my oral health. I will recommend this to my patients.
~ RR, New Hampshire
After using the HealThy Mouth Blend only three times I noticed that my teeth had lost their sensitivity during brushing.
This is a great product! I will order more!
~ CB Ashland, OR
I am using the HealThy Mouth Blend twice a day and my gumline is really clean! Works much better than regular toothpaste.
~EC San Diego, CA
"I love the brushing blend! So convenient all-in-one product, and natural too. An easy small change to make with a big health impact... Thanks so much!" ~ZT, New Zealand
"The HealThy Mouth Blend has worked really well. I've been a smoker for about five years and my mouth has paid the price. After about a week or so I saw improvements with the sensitivity of my gums and bad breath. I recently quit, and look forward to seeing and feeling a healthier mouth with your HealThy Mouth Blend." ~ JF, Hawaii
"The first time I used the HealThy Mouth Blend, I noticed a dramatic difference:
it cleaned my teeth better than toothpaste,
soothed my gums,
and greatly reduced my tooth pain.
I've been using the brushing blend for over a month, brushing and flossing with it, and the difference is clear: I now actually LOVE to brush my teeth! The small size of the bottle makes it easy to take along anywhere, to work or while traveling, even on the plane. I highly recommend this product!" ~SP, Hawaii
"Once you begin using this product you won't want to ever use anything else! For the first time in years there is no inflammation or soreness in my mouth.
Best investment ever!" ~ MC, Colorado
We are so confident in our products we give you a whole year, 365 days, to try them risk free! If you are not completely satisfied with our products, simply return the unused portion for a full, friendly refund.
"If you’re over 30 years old, chances are better than 90% that you have some form of gum disease."
-David Kennedy, DDS
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